Resources and News

Read up on the latest news, events, and resources from Adena Health.

Adena Blog

Food for thought: Simple ways to reduce your colorectal cancer risk

Apr 11, 2025

Discover how high-fiber foods and simple diet changes can lower colorectal cancer risk. Learn about nutrition tips from Adena Cancer Center’s clinical dietitian.

Adena Health graphic showing symptoms of hormonal imbalance like insomnia, hot flashes, migraines, weight gain, fatigue, and more, with a call-to-schedule phone number.

Helping women feel their best again

Feb 12, 2025

No matter what stage of life a woman is in, imbalances in the body can wreak havoc on her energy and even her self-esteem if she doesn’t have the proper support...

Varicose Veins

Jan 29, 2025

You may think those varicose veins you’ve noticed are nothing more than an annoyance with their unsightly appearance and discomfort...

Simple steps to a healthier heart

Jan 20, 2025

While factors beyond your control exist that can increase your risk such as a family history of heart disease, there are choices you can make that may prevent serious problems later...

Avoiding burnout in the workplace

Dec 24, 2024

Workplace burnout can strike even the most dedicated employees, but there are simple strategies anyone can use to regain a sense of contentment and productivity...

Infographic encouraging colorectal cancer screenings for individuals aged 45 and older.

Screen today, stay healthy tomorrow

Dec 17, 2024

According to the health care experts at Adena Health, you should. A colonoscopy needs to be an important part of every 45-year-old’s health maintenance checklist because of one simple fact: Early detection saves lives...

Chart comparing symptoms of flu, RSV, COVID-19, and the common cold.

Feeling under the weather? Here’s what you should know

Nov 14, 2024

Have you ever awakened to a scratchy throat, persistent cough, and runny nose, dismissed it as a common cold, and gone about your day? If so, you might want to reconsider next time, since these symptoms could lead to something more serious...

Where Should You Go?

Sep 12, 2023

The name “emergency room” should be self-explanatory. However, in many cases, people use the ER when they should go to a clinic or urgent care facility.