Next Level Programs

Classes to help you reach your health, wellness and performance goals

  • Department of:
  • Adena Regional Medical Center

The Next Level classes are designed to each individual’s needs whether that be post rehab, post injury, for strengthening/conditioning or improved performance and injury prevention.  Classes are monitored by a licensed athletic trainer or physical therapist/assistant and offered in small groups or scheduled individually, if desired.

The classes are held at the Adena Rehab and Wellness Center on Bridge Street in Chillicothe. 

  • All one hour group sessions at $20 per session    
  • Visits per week and length of program are determined based on individuals needs
  • Individual Sessions are $50 per each visit

Functional Movement Screening

These unique tests are designed to pinpoint problematic areas that could lead to injury.  This screening is used by professional athletes through weekend warriors – anyone can benefit!  Participants will receive an evaluation and plan for improving weak areas identified by a certified FMS instructor. Our goal is to keep you injury free while helping to increase your performance!

Functional Movement Screen and recommendations: $35 

For more information or to schedule an appointment for either test, please call (740) 779-8943.

Find a Doctor


Browse our medical staff, read bios and watch videos to find a Physician or an Advanced Practice Provider that best fits you and your family.


We offer a variety of departments at our many locations throughout southern Ohio. From primary care to specialty departments; we want to help you get better quicker.


Our facilities are located throughout southern Ohio to make it easier for you to find outstanding and convenient care, close to home.