Category Icon 8/19/14

Register Now for the Next Session of Family Fit

Sign-up today for the next session of Family Fit, a fun-filled, family-oriented program that helps families with children, between the ages of six and 14, adopt healthy eating and exercise habits. Family Fit is sponsored by Adena Health System and the YMCA of Ross County.

The next session of Family Fit begins Wed. Sept. 17 and runs through Wed. Oct. 22. Classes are held at the YMCA, located at 100 Mill St., Chillicothe. Each session of Family Fit brings families together for two hours, one day a week for six weeks. Classes include: cooking demonstrations, meal planning, exercise, and behavior counseling taught by Adena dietitians.

The cost to join Family Fit is just $50 per family, which includes all materials and a three-month family membership to the YMCA of Ross Co. for those who attend each of the six sessions. For more information or to register call (740) 779-7520.

Learn more about the program.