Are you ready to Move More?!

Activity Submission for July 18-24

Complete the form below to submit your minutes of activity for July 18-24.

 

 

 

Here's How the Challenge Works:

  1. Take the Challenge
  2. Enter the number of minutes of movement logged each week via a weekly survey! A confirmation email will be provided to confirm your entry.
  3. Meet the 90 minute goal per week and be entered into the drawing for the top prizes!

 

Challenge Tools:

To help you meet your goals, here are links to walking maps from around the area. Include any minutes spent walking, whether it’s around the neighborhood, or taking a stroll with friends or family. Adding a quick walk every evening can really help those minutes add up!  

Walking maps:

Histroic Downtown Chillicothe

Adena Regional Medical Center

Downtown Waverly

Downtown Greenfield

Looking for a little encouragement along the way? Follow the Move More Challenge on Facebook and share your photos, favorite recipes, and upcoming events!

Ready to Move More?

Follow the link below to a list of events in and around your community! 

Events to Move More!

Visit our Health & Wellness Library to learn more about how to live a healthier lifestyle!

 

History of the Move More Challenge:

The Move More Challenge was launched in 2014 to motivate Adena caregivers to live a more active lifestyle. The challenge allowed Adena caregivers to compete against each other for prizes. In May 2016, we kicked off our Third Annual Move More Challenge with many members of our community joining the action too!