Are you ready to Move More?!
The Move More Challenge was launched in 2014 to motivate Adena caregivers to live a more active lifestyle. The challenge allowed Adena caregivers to compete against each other for prizes. In May, we kick off our Third Annual Move More Challenge and we want members of our community to get in on the action too!
HERE’S HOW IT WORKS:
- Take the Challenge
- Enter the number of minutes of movement logged each week via a weekly survey! A confirmation email will be provided to confirm your entry.
- Meet the 90 minute goal per week and be entered into the drawing for the top prizes!
It's that simple!
To help you meet your goals, here are links to walking maps from around the area. Include any minutes spent walking, whether it’s around the neighborhood, or taking a stroll with friends or family. Adding a quick walk every evening can really help those minutes add up!
Looking for a little encouragement along the way? Follow the Move More Challenge on Facebook and share your photos, favorite recipes, and upcoming events!
Ready to Move More?
Follow the link below to a list of events in and around your community!